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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (328g) Recipe makes 6 servings |
||
| Calories 343 | ||
| Calories from Fat 154 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.1g | 26% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 72mg | 24% | |
| Sodium 253mg | 10% | |
| Potassium 922mg | 26% | |
| Total Carbohydrate 25.0g | 8% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 6.0g | ||
| Protein 23.1g | 46% | |
| Vitamin A 931mcg | 18% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 1.7mcg | 27% | |
| Vitamin C 30mg | 51% | |
| Vitamin E 1mcg | 5% | |
| Calcium 136mg | 13% | |
| Iron 3mg | 18% | |
1½ hours | 20 min prep
SERVES 6
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