This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (1006g)

Recipe makes 1 servings

The following items or measurements
are not included below:

4 tablespoons balsamic vinegar

Calories 1159
Calories from Fat 293 (25%)
Amount Per Serving %DV
Total Fat 32.6g 50%
Saturated Fat 4.8g 24%
Monounsaturated Fat 20.8g
Polyunsaturated Fat 5.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 58mg 2%
Potassium 3080mg 88%
Total Carbohydrate 185.6g 61%
Dietary Fiber 50.6g 202%
Sugars 7.0g
Protein 51.1g 102%
Vitamin A 6571mcg 131%
Vitamin B6 1.4mg 70%
Vitamin B12 0.0mcg 0%
Vitamin C 416mg 693%
Vitamin E 5mcg 17%
Calcium 277mg 27%
Iron 14mg 82%

detailed view...

how is this calculated?

Cilantro Black Bean Balsamic Based Salsa Recipe #376655

Refreshing-- :) There is another recipe on this site that is very close. I am adding my measurements for my own records :)
by Chez Michelle

30 min | 30 min prep

SERVES 1 , 1 batch

  1. I make the day before an event. It is refreshing :) with the balsamic base. I have put over chicken as well -- and one time I set it out at BBQ and some people scooped it up like a salad and they loved it :).

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 376655 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star