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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (704g) Recipe makes 4 servings |
||
| Calories 412 | ||
| Calories from Fat 229 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.5g | 39% | |
| Saturated Fat 15.3g | 76% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 406mg | 135% | |
| Sodium 1747mg | 72% | |
| Potassium 1293mg | 36% | |
| Total Carbohydrate 7.2g | 2% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.7g | ||
| Protein 39.0g | 78% | |
| Vitamin A 1693mcg | 33% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 26.6mcg | 443% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 7mcg | 23% | |
| Calcium 191mg | 19% | |
| Iron 9mg | 50% | |
2½ hours | 20 min prep
SERVES 4 , 4 servings
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