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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (210g) Recipe makes 12 servings The following items or measurements 1/2 teaspoon italian seasoning |
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| Calories 412 | ||
| Calories from Fat 56 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 781mg | 32% | |
| Potassium 358mg | 10% | |
| Total Carbohydrate 74.3g | 24% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 1.4g | ||
| Protein 14.1g | 28% | |
| Vitamin A 145mcg | 2% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 0mcg | 2% | |
| Calcium 123mg | 12% | |
| Iron 4mg | 22% | |
30 min | 25 min prep
SERVES 12 , 12 appetizer size sandwiches
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