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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (141g) Recipe makes 4 servings |
||
| Calories 391 | ||
| Calories from Fat 91 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.1g | 15% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 125mg | 41% | |
| Sodium 237mg | 9% | |
| Potassium 164mg | 4% | |
| Total Carbohydrate 61.2g | 20% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 0.4g | ||
| Protein 12.3g | 24% | |
| Vitamin A 341mcg | 6% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 63mg | 6% | |
| Iron 1mg | 7% | |
35 min | 30 min prep
SERVES 4 , 2 cups
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