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Nutrition Facts

Serving Size 1 (399g)

Recipe makes 18 servings

Calories 339
Calories from Fat 74 (22%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 4.3g 21%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 793mg 33%
Potassium 799mg 22%
Total Carbohydrate 47.3g 15%
Dietary Fiber 6.2g 24%
Sugars 10.4g
Protein 21.8g 43%
Vitamin A 1305mcg 26%
Vitamin B6 0.6mg 28%
Vitamin B12 0.3mcg 5%
Vitamin C 38mg 64%
Vitamin E 1mcg 3%
Calcium 244mg 24%
Iron 4mg 25%

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Chili N' Chicken Macaroni OAMC Freezer Recipe #376627

This is a great recipe to make ahead and store in Ziploc freezer bags! My whole family loves this. You can easily change it up to suit your tastes-- different veggies, different meat, change up the spices....good every way! The following recipe will make you a big 3 meal batch. Freeze all 3, or eat one portion tonight!
by chrisnkelley

1½ hours | 1 hour prep

SERVES 18 , 3 bagged freezer meals

  1. Advance preparation: Cook and shred chicken breasts. Cook noodles until just tender, do not overcook or they will be mushy in final dish. Rinse in cold water. If storing noodles overnight, put in a pan of cold water in fridge. Chop peppers and onions.
  2. Heat broth.
  3. Add peppers and onion, cook till slightly softened.
  4. Add garlic, chili powder, and oregano. Stir constantly for 1-2 minutes.
  5. Turn heat to low.
  6. Pour in undrained stewed chopped tomatoes, corn, beans, macaroni, chicken, salsa and cheese. Reserve 3/4 cup cheese for topping the dish.
  7. Package 1/4 cup shredded cheese in each of 3 small freezer bags, label.
  8. Package 1/3 of prepared food into each of 3 large gallon freezer bags, label.
  9. Attatch cheese bag to meal bag.
  10. Day before serving: Pull meal from freezer and transfer to refridgerator to thaw.
  11. Serving day: Pour meal into a 13x9 casserole, top with cheese, and bake at 350 for 30 minutes, or until hot. Alternatively, pour meal into skillet, heat, top with cheese, and serve.
  12. You can use any variety of small noodle you have available. Try rotini, penne, farfalle, etc.
  13. Good additions/substitutions are green chilies, black beans, extra chili powder, red pepper flakes, or cayenne.

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