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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (365g) Recipe makes 4 servings |
||
| Calories 288 | ||
| Calories from Fat 30 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.4g | 5% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 63mg | 2% | |
| Potassium 1433mg | 40% | |
| Total Carbohydrate 59.4g | 19% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 4.3g | ||
| Protein 6.9g | 13% | |
| Vitamin A 4013mcg | 80% | |
| Vitamin B6 1.0mg | 49% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 66mg | 110% | |
| Vitamin E 0mcg | 0% | |
| Calcium 55mg | 5% | |
| Iron 2mg | 15% | |
45 min | 15 min prep
SERVES 4 , 1 bowl
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