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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (145g) Recipe makes 4 servings |
||
| Calories 542 | ||
| Calories from Fat 233 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.9g | 39% | |
| Saturated Fat 11.9g | 59% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 119mg | 39% | |
| Sodium 377mg | 15% | |
| Potassium 266mg | 7% | |
| Total Carbohydrate 59.8g | 19% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 1.7g | ||
| Protein 18.4g | 36% | |
| Vitamin A 518mcg | 10% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 191mg | 19% | |
| Iron 4mg | 23% | |
40 min | 20 min prep
SERVES 4
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