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Nutrition Facts

Serving Size 1 (130g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/2 cup Ritz crackers

Calories 109
Calories from Fat 78 (71%)
Amount Per Serving %DV
Total Fat 8.8g 13%
Saturated Fat 1.7g 8%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 6mg 2%
Sodium 197mg 8%
Potassium 264mg 7%
Total Carbohydrate 5.4g 1%
Dietary Fiber 2.3g 9%
Sugars 2.1g
Protein 3.9g 7%
Vitamin A 1158mcg 23%
Vitamin B6 0.1mg 4%
Vitamin B12 0.1mcg 0%
Vitamin C 8mg 14%
Vitamin E 0mcg 1%
Calcium 58mg 5%
Iron 1mg 6%

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how is this calculated?

Easy Creamy Baked Asparagus Recipe #376481

A fantastic way to have asparagus for all those asparagus lovers out there, and for those of you who are on the fence about them, try this recipe, I know you will enjoy it - so simple!! You can make this ahead, assemble as directed; cover. Refrigerate up to 24 hours. Remove from refrigerator 20 minutes before baking. Bake, uncovered, at 350F for 15 minutes or until heated through.
by Chef mariajane

10 min | 10 min prep

SERVES 4

  1. Preheat oven to 350°F Cook asparagus in large skillet of simmering water 2-3 minutes or until bright green but still crisp; drain.
  2. Toss asparagus with dressing in 1 1/2 - 2 quart baking dish. Sprinkle with cheese and cracker crumbs.
  3. Bake 10-15 minutes or until cheese is lightly brownee and mixture is heated through.

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