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Nutrition Facts

Serving Size 1 (901g)

Recipe makes 4 servings

Calories 542
Calories from Fat 205 (37%)
Amount Per Serving %DV
Total Fat 22.8g 35%
Saturated Fat 9.0g 45%
Monounsaturated Fat 9.6g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 1209mg 50%
Potassium 2302mg 65%
Total Carbohydrate 60.0g 19%
Dietary Fiber 12.7g 50%
Sugars 24.1g
Protein 28.7g 57%
Vitamin A 20297mcg 405%
Vitamin B6 1.4mg 70%
Vitamin B12 3.3mcg 54%
Vitamin C 142mg 238%
Vitamin E 1mcg 4%
Calcium 179mg 17%
Iron 6mg 38%

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how is this calculated?

Beef Stew With Spicy V-8 Recipe #376466

My dear friend Liz passed this recipe on to me years ago... it is flexible as far as veggies you want to add. Pretty basic stuff. But the V-8 adds a nice kick and this remains a favorite recipe.
by Mom2Danny

55 min | 10 min prep

SERVES 4 -6

  1. Brown meat in small amount of oil.
  2. Add canned tomatoes and let cook for about 10 minutes.
  3. Add vegetables and enough V-8 juice to cover.
  4. Let simmer until cooked through.
  5. You can season as desired with salt/pepper.

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