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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (901g) Recipe makes 4 servings |
||
| Calories 542 | ||
| Calories from Fat 205 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.8g | 35% | |
| Saturated Fat 9.0g | 45% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1209mg | 50% | |
| Potassium 2302mg | 65% | |
| Total Carbohydrate 60.0g | 19% | |
| Dietary Fiber 12.7g | 50% | |
| Sugars 24.1g | ||
| Protein 28.7g | 57% | |
| Vitamin A 20297mcg | 405% | |
| Vitamin B6 1.4mg | 70% | |
| Vitamin B12 3.3mcg | 54% | |
| Vitamin C 142mg | 238% | |
| Vitamin E 1mcg | 4% | |
| Calcium 179mg | 17% | |
| Iron 6mg | 38% | |
55 min | 10 min prep
SERVES 4 -6
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