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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (233g) Recipe makes 8 servings |
||
| Calories 467 | ||
| Calories from Fat 278 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.0g | 47% | |
| Saturated Fat 12.4g | 62% | |
| Monounsaturated Fat 13.2g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.5g | ||
| Cholesterol 156mg | 52% | |
| Sodium 757mg | 31% | |
| Potassium 542mg | 15% | |
| Total Carbohydrate 16.1g | 5% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 3.7g | ||
| Protein 28.9g | 57% | |
| Vitamin A 379mcg | 7% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 2.2mcg | 36% | |
| Vitamin C 15mg | 26% | |
| Vitamin E 0mcg | 2% | |
| Calcium 62mg | 6% | |
| Iron 3mg | 17% | |
1½ hours | 15 min prep
SERVES 8
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