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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (335g) Recipe makes 6 servings |
||
| Calories 284 | ||
| Calories from Fat 99 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.1g | 17% | |
| Saturated Fat 5.6g | 28% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 101mg | 33% | |
| Sodium 250mg | 10% | |
| Potassium 628mg | 17% | |
| Total Carbohydrate 27.3g | 9% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 5.1g | ||
| Protein 15.8g | 31% | |
| Vitamin A 1488mcg | 29% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 1.6mcg | 26% | |
| Vitamin C 23mg | 39% | |
| Vitamin E 1mcg | 3% | |
| Calcium 85mg | 8% | |
| Iron 2mg | 11% | |
1¼ hours | 30 min prep
SERVES 6
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