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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (206g) Recipe makes 6 servings |
||
| Calories 180 | ||
| Calories from Fat 44 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 787mg | 32% | |
| Potassium 209mg | 5% | |
| Total Carbohydrate 31.2g | 10% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 2.7g | ||
| Protein 3.0g | 5% | |
| Vitamin A 274mcg | 5% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 13mg | 23% | |
| Vitamin E 1mcg | 5% | |
| Calcium 16mg | 1% | |
| Iron 1mg | 10% | |
45 min | 5 min prep
SERVES 6 , 6 cups
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