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Nutrition Facts
Serving Size 1 (272g) Recipe makes 3 servings The following items or measurements are not included below: juice 2 tablespoons white wine vinegar 2 tablespoons Splenda sugar substitute spring greens
Calories 153
Calories from Fat 83		(54%)
Amount Per Serving		%DV
	Total Fat 9.3g	14%
	Saturated Fat 1.0g	5%
	Monounsaturated Fat 5.9g
	Polyunsaturated Fat 2.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Potassium 447mg		12%
Total Carbohydrate 19.3g		6%
	Dietary Fiber 5.5g	21%
	Sugars 7.8g
Protein 3.8g		7%
Vitamin A 128mcg		2%
Vitamin B6 0.2mg		9%
Vitamin B12 0.0mcg		0%
Vitamin C 88mg		147%
Vitamin E 2mcg		9%
Calcium 91mg		9%
Iron 1mg		7%
detailed view... how is this calculated?

Strawberry Salad W/ Poppy Seed Dressing Recipe #376375

Strawberries and cukes over mixed greens with a low fat poppyseed dressing. Great as a main meal or pretty side-dish. Serves 3-4 as a main dish.

by Brooke the Cook in WI

20 min | 20 min prep

SERVES 3

Poppyseed Dressing

1 lemon (zest of juice)
2 tablespoons juice
2 tablespoons white wine vinegar
2 tablespoons Splenda sugar substitute
1 tablespoon olive oil
1 teaspoon poppy seed

Salad

1/4 cup sliced almonds, toasted
2 cups strawberries, quartered
1 medium cucumber, sliced and cut in half
1/2 cup red onion, chopped finely
6 ounces mixed spring greens

For dressing, zest the lemon and squeeze 2 T of juice from lemon. Combine lemon zest and juice, vinegar, splenda, oil and poppy seeds with wire whisk.
In a large bowl combine salad ingredients. Toss with poppyseed dressing, serve immediately.

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Strawberry Salad W/ Poppy Seed Dressing Recipe #376375

Poppyseed Dressing

Salad

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star