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Nutrition Facts

Serving Size 1 pints 501g

Recipe makes 8 1/2 pints)

Calories 403
Calories from Fat 5 (1%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 867mg 24%
Total Carbohydrate 102.0g 34%
Dietary Fiber 3.0g 12%
Sugars 91.0g
Protein 3.5g 7%
Vitamin A 482mcg 9%
Vitamin B6 0.7mg 34%
Vitamin B12 0.0mcg 0%
Vitamin C 74mg 124%
Vitamin E 0mcg 1%
Calcium 58mg 5%
Iron 1mg 7%

how is this calculated?

Zucchini Pineapple (Faux Pineapple) U S D A Recipe #376373

A nifty way to utilize that ultra-bounty of zucchini from your garden. Processing time not included in cooking time.
by Molly53

45 min | 30 min prep

8 1/2 pints

  1. Mix zucchini with other ingredients in a large saucepan and bring to a boil.
  2. Simmer 20 minutes.
  3. Fill jars with hot mixture and cooking liquid, leaving ½-inch headspace.
  4. Adjust lids and process in a boiling water bath for 15 minutes (add 5 minutes over 1000 feet in elevation, and 10 minutes over 6000 feet).

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