(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (261g) Recipe makes 1 servings |
||
| Calories 147 | ||
| Calories from Fat 5 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 146mg | 6% | |
| Potassium 465mg | 13% | |
| Total Carbohydrate 23.8g | 7% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 9.2g | ||
| Protein 9.8g | 19% | |
| Vitamin A 502mcg | 10% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 0% | |
| Calcium 366mg | 36% | |
| Iron 0mg | 3% | |
5 min | 2 min prep
SERVES 1 , 1 cup
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 376362 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|