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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (203g) Recipe makes 4 servings |
||
| Calories 520 | ||
| Calories from Fat 331 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.9g | 56% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 16.0g | ||
| Polyunsaturated Fat 12.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 316mg | 13% | |
| Potassium 457mg | 13% | |
| Total Carbohydrate 25.7g | 8% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.7g | ||
| Protein 21.6g | 43% | |
| Vitamin A 191mcg | 3% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 2.9mcg | 47% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 6mcg | 21% | |
| Calcium 52mg | 5% | |
| Iron 2mg | 11% | |
22 min | 10 min prep
SERVES 4
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