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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (422g) Recipe makes 6 servings |
||
| Calories 366 | ||
| Calories from Fat 112 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.7g | ||
| Cholesterol 51mg | 17% | |
| Sodium 958mg | 39% | |
| Potassium 1026mg | 29% | |
| Total Carbohydrate 43.5g | 14% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 13.0g | ||
| Protein 21.4g | 42% | |
| Vitamin A 804mcg | 16% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 29mg | 49% | |
| Vitamin E 2mcg | 7% | |
| Calcium 74mg | 7% | |
| Iron 4mg | 25% | |
3¼ hours | 10 min prep
SERVES 6
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