(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (329g) Recipe makes 6 servings The following items or measurements 1 1/2 teaspoons italian seasoning |
||
| Calories 502 | ||
| Calories from Fat 218 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.2g | 37% | |
| Saturated Fat 12.0g | 59% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.7g | ||
| Cholesterol 91mg | 30% | |
| Sodium 1188mg | 49% | |
| Potassium 690mg | 19% | |
| Total Carbohydrate 42.1g | 14% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 4.6g | ||
| Protein 28.5g | 56% | |
| Vitamin A 1046mcg | 20% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 1mcg | 3% | |
| Calcium 250mg | 25% | |
| Iron 3mg | 19% | |
1½ hours | 45 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 376258 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|