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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (373g) Recipe makes 3 servings |
||
| Calories 328 | ||
| Calories from Fat 27 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.1g | 4% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 131mg | 43% | |
| Sodium 154mg | 6% | |
| Potassium 823mg | 23% | |
| Total Carbohydrate 20.5g | 6% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 17.1g | ||
| Protein 53.4g | 106% | |
| Vitamin A 1089mcg | 21% | |
| Vitamin B6 1.4mg | 69% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 27mg | 46% | |
| Vitamin E 1mcg | 4% | |
| Calcium 51mg | 5% | |
| Iron 2mg | 11% | |
35 min | 15 min prep
SERVES 3
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