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Nutrition Facts

Serving Size 1 (227g)

Recipe makes 9 servings

Calories 235
Calories from Fat 83 (35%)
Amount Per Serving %DV
Total Fat 9.3g 14%
Saturated Fat 5.6g 28%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 67mg 2%
Potassium 472mg 13%
Total Carbohydrate 35.2g 11%
Dietary Fiber 2.9g 11%
Sugars 22.4g
Protein 5.2g 10%
Vitamin A 515mcg 10%
Vitamin B6 0.3mg 13%
Vitamin B12 0.5mcg 7%
Vitamin C 31mg 52%
Vitamin E 0mcg 1%
Calcium 163mg 16%
Iron 0mg 4%

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Strawberry Banana Shake Recipe #376242

I found this recipe on free-gourmet-recipes.com, and it's a great way to use up those brown bananas. I'll post it exactly as listed, but I used skim milk and regular vanilla bean ice cream instead. I halved the recipe because this serves 9. Very simple and yummy!
by AmyZoe

10 min | 10 min prep

SERVES 9

  1. In a food processor, combine strawberries, half and half, and bananas.
  2. Cover and process until well blended.
  3. Add ice cream a cup at a time. Cover and process until smooth and well blended.

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