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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 hoecakes 28g Recipe makes 30 hoecakes) The following items or measurements 2 cups self-rising white cornmeal |
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| Calories 29 | ||
| Calories from Fat 6 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 178mg | 7% | |
| Potassium 46mg | 1% | |
| Total Carbohydrate 4.6g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.4g | ||
| Protein 1.1g | 2% | |
| Vitamin A 75mcg | 1% | |
| Vitamin B6 0.0mg | 0% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 0% | |
| Calcium 39mg | 3% | |
| Iron 0mg | 1% | |
32 min | 20 min prep
30 hoecakes
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