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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (264g) Recipe makes 4 servings The following items or measurements 2 cups crawfish tails |
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| Calories 740 | ||
| Calories from Fat 78 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 112mg | 37% | |
| Sodium 777mg | 32% | |
| Potassium 284mg | 8% | |
| Total Carbohydrate 143.5g | 47% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 0.6g | ||
| Protein 17.7g | 35% | |
| Vitamin A 220mcg | 4% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 1mcg | 4% | |
| Calcium 216mg | 21% | |
| Iron 7mg | 41% | |
35 min | 15 min prep
SERVES 4 -6 , 24 pieces
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