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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (234g) Recipe makes 4 servings |
||
| Calories 326 | ||
| Calories from Fat 206 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.9g | 35% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 11.2g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 80mg | 26% | |
| Sodium 109mg | 4% | |
| Potassium 594mg | 16% | |
| Total Carbohydrate 7.7g | 2% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 3.4g | ||
| Protein 22.4g | 44% | |
| Vitamin A 843mcg | 16% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 9.9mcg | 165% | |
| Vitamin C 18mg | 31% | |
| Vitamin E 2mcg | 9% | |
| Calcium 34mg | 3% | |
| Iron 2mg | 13% | |
25 min | 10 min prep
SERVES 4
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