Peanut Butter Protein Pancake With Blueberry Vanilla Topping Recipe #375964
I use to make this pb pancake for years and was astonished not to find it on zaar. After making Recipe #371305 for the first time I thought it would be nice with my pb pancake - and here it is!
This makes one large pancake for one person. Nice for breakfast, but also very good as protein rich after workout snack. I don't add any sweetener because the yoghurt is sweet enough for me, but if you like it sweeter, feel free to add sweetener to the yoghurt-blueberry mixture.
15 min | 10 min prep
SERVES 1 , 1 pancake
- 1 egg
- 1 tablespoon peanut butter, natural style
- 1 tablespoon skim milk
- 1 pinch baking soda
- 1 pinch salt
- 1/2 cup vanilla yogurt
- 1 tablespoon blueberries
- 1 tablespoon cottage cheese
- artificial sweetener, to taste
- Spray a non stick skillet with cooking spray and heat on medium until hot.
- Beat egg, peanut butter, milk, soda and salt until smooth. If your egg is large, use a heaped tablespoon of peanut butter and maybe some more milk.
- Pour mixture into hot greased skillet and cook until surface of the pancake is no longer liquid (about three or four minutes; maybe reduce heat a little and cover the skillet so that the pancake doesn't burn).
- Flip and cook about two or three more minutes until done.
- Process yoghurt and blueberries (and sweetener, if you use it) to a smooth sauce, then stir in the cottage cheese.
- Transfer pancake to a plate and top with yogurt mixture.
- Enjoy!
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5 stars