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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (116g) Recipe makes 6 servings |
||
| Calories 190 | ||
| Calories from Fat 145 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 4.6g | 22% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 92mg | 3% | |
| Potassium 371mg | 10% | |
| Total Carbohydrate 11.1g | 3% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 3.0g | ||
| Protein 4.0g | 8% | |
| Vitamin A 767mcg | 15% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 67mg | 111% | |
| Vitamin E 1mcg | 4% | |
| Calcium 45mg | 4% | |
| Iron 1mg | 8% | |
20 min | 10 min prep
SERVES 6 -8 , 1 lb sprouts
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