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Nutrition Facts

Serving Size 1 (116g)

Recipe makes 6 servings

Calories 190
Calories from Fat 145 (76%)
Amount Per Serving %DV
Total Fat 16.2g 24%
Saturated Fat 4.6g 22%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 92mg 3%
Potassium 371mg 10%
Total Carbohydrate 11.1g 3%
Dietary Fiber 5.1g 20%
Sugars 3.0g
Protein 4.0g 8%
Vitamin A 767mcg 15%
Vitamin B6 0.2mg 10%
Vitamin B12 0.0mcg 0%
Vitamin C 67mg 111%
Vitamin E 1mcg 4%
Calcium 45mg 4%
Iron 1mg 8%

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Alton Brown's Brussels Sprouts With Pecans and Cranberries Recipe #375962

FoodNetwork.com
by Magic Mushroom

20 min | 10 min prep

SERVES 6 -8 , 1 lb sprouts

  1. Slice the Brussels sprouts using the thinnest slicing disk of a food processor. If you do not have a food processor, you may slice thinly with a knife or a mandoline.
  2. Set a 10-inch straight-sided saute pan over medium-high heat and add the pecans. Cook, stirring continually, until the pecans darken in color and begin to give off a toasted aroma, approximately 2 minutes.
  3. Add the butter to the pan and stir to combine. Once the butter has melted, add the Brussels sprouts, salt and pepper and cook, stirring continually, until the color brightens and the sprouts are just tender, approximately 6 minutes.
  4. Remove the pan from the heat, add the cranberries, toss and serve.

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