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Nutrition Facts

Serving Size 1 (184g)

Recipe makes 6 servings

The following items or measurements
are not included below:

2 cups guacamole

Calories 305
Calories from Fat 139 (45%)
Amount Per Serving %DV
Total Fat 15.4g 23%
Saturated Fat 4.6g 23%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 43mg 14%
Sodium 486mg 20%
Potassium 390mg 11%
Total Carbohydrate 27.3g 9%
Dietary Fiber 4.0g 16%
Sugars 3.0g
Protein 15.8g 31%
Vitamin A 401mcg 8%
Vitamin B6 0.4mg 19%
Vitamin B12 0.2mcg 3%
Vitamin C 4mg 7%
Vitamin E 2mcg 6%
Calcium 77mg 7%
Iron 1mg 9%

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how is this calculated?

Mexican Flag Tacos Recipe #375957

These soft shelled tacos have the colors of the Mexican flag. With layers of guacamole, sour cream, and chicken in tomato sauce. Can sub. 2 fresh serrano or some crushed red pepper for the pickled jalapeno, although the pickled jalapeno seems to add something special.
by Debbwl

25 min | 15 min prep

SERVES 6

  1. Cook onion in 1 tablespoon oil till tender; stir in tomato sauce, peppers, and salt. Simmer, covered, for 5 minutes. Stir in chicken; heat through. Keep warm.
  2. In small skillet heat the 2 tablespoons oil. holding tortilla with tongs, dip each tortilla in the hot oil for about 10 seconds or till limp. Drain on paper toweling. Spoon a little green guacamole, white sour cream, and red meat mixture on one half of each tortilla. Fold in half over filling; Sere immediately.

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