(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (522g) Recipe makes 6 servings |
||
| Calories 554 | ||
| Calories from Fat 326 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.3g | 55% | |
| Saturated Fat 11.6g | 58% | |
| Monounsaturated Fat 17.0g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 1620mg | 67% | |
| Potassium 1482mg | 42% | |
| Total Carbohydrate 25.7g | 8% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 13.5g | ||
| Protein 26.6g | 53% | |
| Vitamin A 4572mcg | 91% | |
| Vitamin B6 0.8mg | 37% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 45mg | 75% | |
| Vitamin E 3mcg | 10% | |
| Calcium 75mg | 7% | |
| Iron 3mg | 20% | |
1½ hours | 20 min prep
SERVES 6 -8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 375950 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|