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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (486g) Recipe makes 4 servings The following items or measurements Spanish rice 2 tablespoons tortilla chips |
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| Calories 214 | ||
| Calories from Fat 73 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.2g | 12% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 129mg | 43% | |
| Sodium 725mg | 30% | |
| Potassium 820mg | 23% | |
| Total Carbohydrate 16.9g | 5% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 7.1g | ||
| Protein 20.5g | 41% | |
| Vitamin A 916mcg | 18% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 36mg | 60% | |
| Vitamin E 2mcg | 7% | |
| Calcium 106mg | 10% | |
| Iron 3mg | 18% | |
40 min | 5 min prep
SERVES 4
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