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Nutrition Facts

Serving Size 1 (130g)

Recipe makes 4 servings

Calories 468
Calories from Fat 240 (51%)
Amount Per Serving %DV
Total Fat 26.7g 41%
Saturated Fat 3.7g 18%
Monounsaturated Fat 12.5g
Polyunsaturated Fat 8.9g
Trans Fat 0.0g
Cholesterol 53mg 17%
Sodium 183mg 7%
Potassium 332mg 9%
Total Carbohydrate 51.5g 17%
Dietary Fiber 4.5g 17%
Sugars 27.6g
Protein 8.9g 17%
Vitamin A 131mcg 2%
Vitamin B6 0.1mg 5%
Vitamin B12 0.3mcg 4%
Vitamin C 0mg 0%
Vitamin E 3mcg 10%
Calcium 230mg 23%
Iron 2mg 15%

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Baked Pecan Oatmeal Recipe #375829

This was submitted to the local newspaper many years ago by the Texas Pecan Growers Association. It's a warm and delicious breakfast treat!
by loof

35 min | 5 min prep

SERVES 4

  1. Preheat oven to 350 degrees.
  2. Combine oil, sugar, egg, and pecans in a medium bowl. Add oatmeal, baking powder and milk and stir until blended.
  3. Pour into a lightly-greased 8x8 baking dish. Sprinkle with nutmeg and cinnamon.
  4. Bake at 350 degrees for 30 minutes. Cut into squares and serve hot or cold with milk and/or fruit.

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