(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (395g) Recipe makes 2 servings |
||
| Calories 415 | ||
| Calories from Fat 279 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.0g | 47% | |
| Saturated Fat 10.2g | 51% | |
| Monounsaturated Fat 13.7g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.2g | ||
| Cholesterol 81mg | 27% | |
| Sodium 814mg | 33% | |
| Potassium 946mg | 27% | |
| Total Carbohydrate 13.7g | 4% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 4.5g | ||
| Protein 21.4g | 42% | |
| Vitamin A 557mcg | 11% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 41mg | 69% | |
| Vitamin E 0mcg | 1% | |
| Calcium 65mg | 6% | |
| Iron 2mg | 14% | |
20 min | 15 min prep
SERVES 2 -4 , 4 zucchini
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 375812 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|