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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (377g) Recipe makes 4 servings |
||
| Calories 816 | ||
| Calories from Fat 251 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.0g | 43% | |
| Saturated Fat 14.6g | 72% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 119mg | 39% | |
| Sodium 215mg | 8% | |
| Potassium 678mg | 19% | |
| Total Carbohydrate 93.8g | 31% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 3.2g | ||
| Protein 35.5g | 70% | |
| Vitamin A 989mcg | 19% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 1.9mcg | 30% | |
| Vitamin C 16mg | 26% | |
| Vitamin E 2mcg | 7% | |
| Calcium 98mg | 9% | |
| Iron 4mg | 25% | |
20 min |
SERVES 4
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