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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (316g) Recipe makes 4 servings |
||
| Calories 670 | ||
| Calories from Fat 161 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.9g | 27% | |
| Saturated Fat 7.0g | 34% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 134mg | 5% | |
| Potassium 490mg | 14% | |
| Total Carbohydrate 91.3g | 30% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 4.2g | ||
| Protein 24.3g | 48% | |
| Vitamin A 1137mcg | 22% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 1mcg | 3% | |
| Calcium 101mg | 10% | |
| Iron 5mg | 30% | |
15 min |
SERVES 4
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