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Nutrition Facts

Serving Size 1 (292g)

Recipe makes 4 servings

The following items or measurements
are not included below:

vegetable broth

1 medium tofu

five-spice powder

Calories 141
Calories from Fat 66 (46%)
Amount Per Serving %DV
Total Fat 7.4g 11%
Saturated Fat 1.0g 4%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 535mg 22%
Potassium 622mg 17%
Total Carbohydrate 17.8g 5%
Dietary Fiber 3.4g 13%
Sugars 6.0g
Protein 4.5g 9%
Vitamin A 9395mcg 187%
Vitamin B6 0.5mg 26%
Vitamin B12 0.0mcg 0%
Vitamin C 95mg 158%
Vitamin E 1mcg 5%
Calcium 230mg 23%
Iron 2mg 11%

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how is this calculated?

Vegetarian Five Spice Tofu Stir-Fry Recipe #375770

This is my all time favorite stir-fry. It has such a yummy flavor and it tastes just as good as some Chinese foods I've had at restaurants. You'll love this one, i guarantee it.
by Taste-Tester

32 min | 20 min prep

SERVES 4

  1. In bowl, whisk together broth, oyster sauce, cornstarch, soy sauce, sugar and 1/2 cup water. Set aside.
  2. Cut tofu into 1-inch cubes, toss with 5 spice powder. In wok or skillet, heat half of the oil over medium high. Stir-fry tofu for 4 minutes (or until golden). Transfer to paper towel lined plate.
  3. Heat remaining oil over medium high heat, stir-fry garlic and hot pepper flakes for 30 seconds.
  4. Add bok choy and mushrooms, stir-fry for 3 minutes.
  5. Stir in tofu and broth mixture, bring to boil. Reduce heat, cover and simmer until thickened and vegetables are softened (around three minutes). Serve over rice.

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