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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (99g) Recipe makes 9 servings |
||
| Calories 172 | ||
| Calories from Fat 61 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 3.8g | 19% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 401mg | 16% | |
| Potassium 263mg | 7% | |
| Total Carbohydrate 21.0g | 6% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.3g | ||
| Protein 7.6g | 15% | |
| Vitamin A 203mcg | 4% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 0mcg | 0% | |
| Calcium 89mg | 8% | |
| Iron 1mg | 7% | |
20 min | 5 min prep
SERVES 9
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