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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (303g) Recipe makes 4 servings |
||
| Calories 314 | ||
| Calories from Fat 55 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 478mg | 19% | |
| Potassium 548mg | 15% | |
| Total Carbohydrate 57.7g | 19% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 20.6g | ||
| Protein 8.6g | 17% | |
| Vitamin A 3535mcg | 70% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 60mg | 100% | |
| Vitamin E 0mcg | 3% | |
| Calcium 157mg | 15% | |
| Iron 2mg | 16% | |
10 min | 10 min prep
SERVES 4 , 4 salads
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