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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (406g) Recipe makes 8 servings |
||
| Calories 259 | ||
| Calories from Fat 58 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.5g | 10% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 532mg | 22% | |
| Potassium 767mg | 21% | |
| Total Carbohydrate 18.8g | 6% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 1.5g | ||
| Protein 30.9g | 61% | |
| Vitamin A 611mcg | 12% | |
| Vitamin B6 0.9mg | 43% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 38mg | 63% | |
| Vitamin E 1mcg | 3% | |
| Calcium 74mg | 7% | |
| Iron 3mg | 17% | |
½ day | 10 min prep
SERVES 8
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