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Nutrition Facts

Serving Size 1 (406g)

Recipe makes 8 servings

Calories 259
Calories from Fat 58 (22%)
Amount Per Serving %DV
Total Fat 6.5g 10%
Saturated Fat 2.1g 10%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 71mg 23%
Sodium 532mg 22%
Potassium 767mg 21%
Total Carbohydrate 18.8g 6%
Dietary Fiber 6.1g 24%
Sugars 1.5g
Protein 30.9g 61%
Vitamin A 611mcg 12%
Vitamin B6 0.9mg 43%
Vitamin B12 0.7mcg 11%
Vitamin C 38mg 63%
Vitamin E 1mcg 3%
Calcium 74mg 7%
Iron 3mg 17%

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Crock-Pot Chalupa Recipe #375639

This is basically a Mexican pork and pinto bean stew. A favorite to serve during neighborhood bonfires where I lived in Mississippi. Even better served with a fistful of Freetos! I use a bone-in pork shoulder roast for this- cutting as much meat off the bone as is easy but always throwing the bone into the pot as well. If you use a leaner cut of pork it just doesn't come out right at all- neither the texture nor the flavor. Another keeper from my ex mother-in-law.
by lolsuz

½ day | 10 min prep

SERVES 8

  1. Stir all together into crock pot and cook 8 hours on high.

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