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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 burgers 324g Recipe makes 2 burgers) |
||
| Calories 434 | ||
| Calories from Fat 187 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.8g | 32% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 7.8g | ||
| Trans Fat 0.3g | ||
| Cholesterol 158mg | 52% | |
| Sodium 3373mg | 140% | |
| Potassium 613mg | 17% | |
| Total Carbohydrate 34.3g | 11% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 18.7g | ||
| Protein 27.4g | 54% | |
| Vitamin A 623mcg | 12% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 1mcg | 6% | |
| Calcium 89mg | 8% | |
| Iron 3mg | 21% | |
35 min | 20 min prep
2 burgers
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