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Nutrition Facts

Serving Size 1 burgers 324g

Recipe makes 2 burgers)

Calories 434
Calories from Fat 187 (43%)
Amount Per Serving %DV
Total Fat 20.8g 32%
Saturated Fat 4.5g 22%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 7.8g
Trans Fat 0.3g
Cholesterol 158mg 52%
Sodium 3373mg 140%
Potassium 613mg 17%
Total Carbohydrate 34.3g 11%
Dietary Fiber 1.8g 7%
Sugars 18.7g
Protein 27.4g 54%
Vitamin A 623mcg 12%
Vitamin B6 0.6mg 28%
Vitamin B12 0.6mcg 10%
Vitamin C 16mg 27%
Vitamin E 1mcg 6%
Calcium 89mg 8%
Iron 3mg 21%

how is this calculated?

Turkey Yakitori Burgers With Sweet-Soy Glaze Recipe #375589

A delicious, juicy turkey burger; the glaze adds a wonderful sweet & salty flavour and a beautiful shine. This recipe is originally from Real Foods Magazine and I found it on a blog called "A Good Appetite".
by blucoat

35 min | 20 min prep

2 burgers

Burgers

Glaze

  1. GLAZE: In a small saucepan bring the Mirin, soy sauce, maple syrup, brown sugar, ginger & lemon juice to a boil. Mix the cornstarch & water together to dissolve the cornstarch. Stir into the boiling mixture. Let boil for about 15 minutes, until thickened. Set aside to cool. Once cooled mix 1 tabelspoon of the glaze into the mayonnaise & set aside to top the burgers.
  2. BURGERS: Mix all the burger ingredients together with your hands & form into two patties. Grill over medium-high heat for 3 minutes per side. Brush with glaze & flip. Grill 2 more minutes. Brush with glaze & flip again cooking 2 more minutes.
  3. When the burgers have about 5 minutes left put the onions on the grill & brush them with the glaze. Grill until they are soft.
  4. Brush both the burgers & onions with glaze once more before serving.
  5. Serve the burgers on rolls topped with the mayonnaise & lettuce. The onions can be eaten on the side or on the burgers.

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