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Nutrition Facts

Serving Size 1 (266g)

Recipe makes 4 servings

Calories 445
Calories from Fat 219 (49%)
Amount Per Serving %DV
Total Fat 24.4g 37%
Saturated Fat 14.8g 74%
Monounsaturated Fat 6.3g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 973mg 40%
Potassium 715mg 20%
Total Carbohydrate 47.8g 15%
Dietary Fiber 12.8g 51%
Sugars 5.1g
Protein 11.5g 22%
Vitamin A 9691mcg 193%
Vitamin B6 0.4mg 22%
Vitamin B12 0.1mcg 2%
Vitamin C 11mg 19%
Vitamin E 1mcg 3%
Calcium 152mg 15%
Iron 3mg 21%

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Creamy Hungarian Bean Soup Recipe #375547

Another one for my growing poverty foods cookbook - who says frugal can't taste fantastic? Thanks AJ from gourmet-recipes-from-around-the-world. Soak the beans overnight (longer but uses no energy) or do the rapid soak - cover with water& bring to a boil, simmer 20 minutes, turn off heat, cover & let sit for an hour.
by Buster's friend

2 hours | 20 min prep

SERVES 4

  1. Soak navy beans overnight.
  2. Drain them and place in large soup pot with onions, leek, carrots, and garlic.
  3. Add water to an inch above the level of the beans. Bring them to a boil and then simmer, covered, until tender, about 1 1/2 hours.
  4. Make a light taupe-colored roux from the flour & butter in a small saucepan.
  5. Mix in the salt, pepper, and paprika. Ladle out 2 cups of the hot bean water and slowly stir it into the flour until smooth. Add the flour mixture to the beans, stirring constantly. Remove the soup from the heat and whisk in the sour cream and then the vinegar.
  6. Gently reheat the soup for about 10 minutes.

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