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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (266g) Recipe makes 4 servings |
||
| Calories 445 | ||
| Calories from Fat 219 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.4g | 37% | |
| Saturated Fat 14.8g | 74% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 973mg | 40% | |
| Potassium 715mg | 20% | |
| Total Carbohydrate 47.8g | 15% | |
| Dietary Fiber 12.8g | 51% | |
| Sugars 5.1g | ||
| Protein 11.5g | 22% | |
| Vitamin A 9691mcg | 193% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 1mcg | 3% | |
| Calcium 152mg | 15% | |
| Iron 3mg | 21% | |
2 hours | 20 min prep
SERVES 4
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