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Nutrition Facts

Serving Size 1 (339g)

Recipe makes 2 servings

Calories 333
Calories from Fat 108 (32%)
Amount Per Serving %DV
Total Fat 12.1g 18%
Saturated Fat 3.6g 18%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 90mg 30%
Sodium 586mg 24%
Potassium 963mg 27%
Total Carbohydrate 12.6g 4%
Dietary Fiber 1.6g 6%
Sugars 4.0g
Protein 41.4g 82%
Vitamin A 6569mcg 131%
Vitamin B6 0.6mg 27%
Vitamin B12 3.6mcg 60%
Vitamin C 67mg 113%
Vitamin E 2mcg 8%
Calcium 75mg 7%
Iron 1mg 7%

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how is this calculated?

Succulent Baby Scallop Stir-Fry Recipe #375534

I purchased baby scallops without a recipe in mind so with some vegetables I had in my refrigerator I came up with this gloriously rich dish! The best part about this recipe is you can use any of your favorite vegetables and it will surely be a hit.
by SOMERTIME247

25 min | 15 min prep

SERVES 2 -4 , 2 Servings

  1. Fry the 2 pieces of bacon until brown, remove from grease and set aside. Drain excess grease but DO NOT wipe the pan clean.
  2. Throw diced vegetables in to the same pan and heat 4 minutes on medium to high heat until vegetables soften slightly.
  3. While vegetables cook, crumble bacon.
  4. Stir in baby scallops and crumbed bacon to the pan of your cooking vegetables.
  5. Continue to cook together for an additional 4 minutes.
  6. Use to top linguini, rice or nothing at all and enjoy!

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