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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (489g) Recipe makes 4 servings The following items or measurements morton lite salt 1/2 ounce taco seasoning |
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| Calories 512 | ||
| Calories from Fat 153 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.1g | 26% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.5g | ||
| Cholesterol 38mg | 12% | |
| Sodium 926mg | 38% | |
| Potassium 1263mg | 36% | |
| Total Carbohydrate 70.1g | 23% | |
| Dietary Fiber 16.5g | 66% | |
| Sugars 22.3g | ||
| Protein 28.1g | 56% | |
| Vitamin A 668mcg | 13% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 119mg | 199% | |
| Vitamin E 2mcg | 8% | |
| Calcium 144mg | 14% | |
| Iron 6mg | 38% | |
35 min | 15 min prep
SERVES 4 -6
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