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Nutrition Facts

Serving Size 1 (489g)

Recipe makes 4 servings

The following items or measurements
are not included below:

morton lite salt

1/2 ounce taco seasoning

Calories 512
Calories from Fat 153 (29%)
Amount Per Serving %DV
Total Fat 17.1g 26%
Saturated Fat 4.7g 23%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 3.4g
Trans Fat 0.5g
Cholesterol 38mg 12%
Sodium 926mg 38%
Potassium 1263mg 36%
Total Carbohydrate 70.1g 23%
Dietary Fiber 16.5g 66%
Sugars 22.3g
Protein 28.1g 56%
Vitamin A 668mcg 13%
Vitamin B6 0.7mg 33%
Vitamin B12 1.2mcg 20%
Vitamin C 119mg 199%
Vitamin E 2mcg 8%
Calcium 144mg 14%
Iron 6mg 38%

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how is this calculated?

Red, Yellow and Black Chili Recipe #375470

This is something I came up with when I was feeling lazy about cooking dinner one night (again). Cumin powder and Nutrella can be found in Indian grocery stores. I love cumin so I use a lot of it-- but please adjust to your taste. Bon Appetito!
by FPdoc

35 min | 15 min prep

SERVES 4 -6

  1. In large pot, on medium heat, add oil.
  2. Crush garlic cloves and add to oil, add chli powder and let sizzle few seconds.
  3. Chop yellow pepper roughly and add to oil.
  4. Add tomatoes, and cumin, cook few minutes.
  5. Add baked beans, and black beans, salt, taco seasoning, and beef OR soy granules if using.
  6. Slit green chili pepper and add (If you want it less spicy, de-seed the pepper first).
  7. Let simmer 15-30 minutes,to desired consistancy.
  8. Enjoy alone or with torn pieces of good thick bread.

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