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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (309g) Recipe makes 6 servings |
||
| Calories 426 | ||
| Calories from Fat 238 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.6g | 40% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 18.2g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 683mg | 28% | |
| Potassium 772mg | 22% | |
| Total Carbohydrate 17.7g | 5% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 4.4g | ||
| Protein 30.7g | 61% | |
| Vitamin A 2283mcg | 45% | |
| Vitamin B6 0.8mg | 42% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 41mg | 69% | |
| Vitamin E 3mcg | 12% | |
| Calcium 75mg | 7% | |
| Iron 3mg | 18% | |
25 min | 10 min prep
SERVES 6
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