(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (482g) Recipe makes 8 servings |
||
| Calories 388 | ||
| Calories from Fat 183 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.3g | 31% | |
| Saturated Fat 10.3g | 51% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 133mg | 44% | |
| Sodium 505mg | 21% | |
| Potassium 1288mg | 36% | |
| Total Carbohydrate 14.3g | 4% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.5g | ||
| Protein 35.8g | 71% | |
| Vitamin A 614mcg | 12% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 7.9mcg | 131% | |
| Vitamin C 16mg | 26% | |
| Vitamin E 1mcg | 6% | |
| Calcium 128mg | 12% | |
| Iron 1mg | 8% | |
1 hour | 1 hour prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 375388 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|