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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (163g) Recipe makes 4 servings |
||
| Calories 296 | ||
| Calories from Fat 181 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.2g | 31% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 108mg | 36% | |
| Sodium 149mg | 6% | |
| Potassium 476mg | 13% | |
| Total Carbohydrate 2.1g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.1g | ||
| Protein 25.9g | 51% | |
| Vitamin A 442mcg | 8% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 64mg | 6% | |
| Iron 1mg | 10% | |
30 min | 10 min prep
SERVES 4
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