This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (102g)

Recipe makes 8 servings

The following items or measurements
are not included below:

1 teaspoon balsamic vinegar

Calories 53
Calories from Fat 11 (22%)
Amount Per Serving %DV
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 112mg 4%
Potassium 174mg 4%
Total Carbohydrate 11.2g 3%
Dietary Fiber 1.5g 6%
Sugars 8.5g
Protein 0.7g 1%
Vitamin A 568mcg 11%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 24mg 41%
Vitamin E 0mcg 2%
Calcium 13mg 1%
Iron 0mg 1%

detailed view...

how is this calculated?

Fruit Salsa With Pineapple and Mango Recipe #375302

This recipe is very good. Serve it with chips, on top of fish, or just as a side dish. The heat balances the sweet tartness and the grilling brings out the complexity of the onion, jalapeno, and tomato. I came up with this recipe after not finding one that incorporated all of the flavors that I love. I use a grill basket so I leave everything in large pieces. The recipe calls for fresh pineapple and mango but you can use frozen in a pinch. We love this recipe and hope that you will too.
by Adelinkat

14 min | 10 min prep

SERVES 8 , 1 bowl

  1. Toss pineapple, mango, onion, tomatoes, garlic, and jalapenos with olive oil and salt.
  2. Put into a grill basket or on the grill.
  3. Cook on medium heat for two minutes on each side then remove from heat to cool.
  4. Finely mince garlic and jalapeno and roughly chop everything else.
  5. Mix all remaining ingredients with grilled ingredients and chill for an hour or two before serving if possible to let the flavors mingle.
  6. Enjoy.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 375302 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star