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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (74g) Recipe makes 4 servings |
||
| Calories 116 | ||
| Calories from Fat 53 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 301mg | 12% | |
| Potassium 447mg | 12% | |
| Total Carbohydrate 8.4g | 2% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 0.0g | ||
| Protein 9.3g | 18% | |
| Vitamin A 174mcg | 3% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 21mg | 35% | |
| Vitamin E 0mcg | 0% | |
| Calcium 142mg | 14% | |
| Iron 2mg | 14% | |
15 min | 10 min prep
SERVES 4
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