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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (436g) Recipe makes 4 servings The following items or measurements mountain bread |
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| Calories 453 | ||
| Calories from Fat 190 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.1g | 32% | |
| Saturated Fat 11.2g | 56% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 545mg | 22% | |
| Potassium 981mg | 28% | |
| Total Carbohydrate 44.7g | 14% | |
| Dietary Fiber 12.2g | 48% | |
| Sugars 11.0g | ||
| Protein 25.6g | 51% | |
| Vitamin A 1970mcg | 39% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 19mg | 32% | |
| Vitamin E 1mcg | 5% | |
| Calcium 444mg | 44% | |
| Iron 4mg | 26% | |
15 min | 5 min prep
SERVES 4 -8
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