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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (241g) Recipe makes 8 servings |
||
| Calories 220 | ||
| Calories from Fat 81 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 13% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 73mg | 24% | |
| Sodium 378mg | 15% | |
| Potassium 545mg | 15% | |
| Total Carbohydrate 6.9g | 2% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 2.0g | ||
| Protein 26.7g | 53% | |
| Vitamin A 2688mcg | 53% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 3.2mcg | 53% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 22mg | 2% | |
| Iron 2mg | 14% | |
2½ hours | 30 min prep
SERVES 8
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