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Nutrition Facts

Serving Size 1 (241g)

Recipe makes 8 servings

Calories 220
Calories from Fat 81 (37%)
Amount Per Serving %DV
Total Fat 9.1g 13%
Saturated Fat 3.5g 17%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 73mg 24%
Sodium 378mg 15%
Potassium 545mg 15%
Total Carbohydrate 6.9g 2%
Dietary Fiber 1.0g 4%
Sugars 2.0g
Protein 26.7g 53%
Vitamin A 2688mcg 53%
Vitamin B6 0.7mg 32%
Vitamin B12 3.2mcg 53%
Vitamin C 2mg 4%
Vitamin E 0mcg 2%
Calcium 22mg 2%
Iron 2mg 14%

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Finnish Beef Ragout (Palapaisti - Finland) Recipe #375153

This is from "Best of Finnish Cooking", which holds the author's Finnish recipes for her sons, so that they can always have these dishes. I haven't tried this yet. The only other recipe that uses allspice and heavy cream had cumin in it, which isn't Finnish at all. This dish is often served with browned rutabagas and boiled potatoes. Simmering the ragout can be done on the stovetop or inside the oven. The great thing about round steak is that it is a cheaper piece of meat. However, a long, slow, low-heat simmer is necessary to make it tender. Don't try to rush with higher heat.
by Debbie R.

2½ hours | 30 min prep

SERVES 8

  1. Brown beef cubes on all sides, a few at a time, in the mixture of butter and oil. Don't try to do all at once. It will lower the temperature too much and not be able to brown properly. When done, transfer into a casserole or dutch oven.
  2. Lightly brown the onions and vegetables in the same skillet; then put them in the casserole. Rinse the skillet with the 2 cups of water and add it to the casserole. Add salt and spices. Cover and let cook over low heat or in a 325 oven for 2 hours, or until the meat is tender.
  3. Mix flour with the 1/3 cup cold water and stir into the casserole along with the cream. Simmer 5 minutes. Add salt to taste.

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