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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (577g) Recipe makes 6 servings The following items or measurements 1 small rutabagas |
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| Calories 490 | ||
| Calories from Fat 210 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.4g | 35% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 113mg | 37% | |
| Sodium 643mg | 26% | |
| Potassium 1184mg | 33% | |
| Total Carbohydrate 42.3g | 14% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 2.8g | ||
| Protein 26.9g | 53% | |
| Vitamin A 1817mcg | 36% | |
| Vitamin B6 1.0mg | 51% | |
| Vitamin B12 3.6mcg | 59% | |
| Vitamin C 37mg | 62% | |
| Vitamin E 0mcg | 0% | |
| Calcium 52mg | 5% | |
| Iron 4mg | 25% | |
3 hours | 30 min prep
SERVES 6 -8
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