(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (524g) Recipe makes 2 servings |
||
| Calories 850 | ||
| Calories from Fat 108 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.1g | 18% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 874mg | 291% | |
| Sodium 1227mg | 51% | |
| Potassium 858mg | 24% | |
| Total Carbohydrate 87.0g | 28% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 3.9g | ||
| Protein 91.0g | 182% | |
| Vitamin A 1008mcg | 20% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 5.9mcg | 98% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 2mcg | 8% | |
| Calcium 267mg | 26% | |
| Iron 16mg | 94% | |
30 min | 15 min prep
SERVES 2 -3
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 375136 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|